What The Heck Is “Autosuggestion”?

inspired by

Autosuggestion is like a secret superpower we all have inside of us. It's the process of feeding our subconscious mind with positive thoughts, beliefs, and images to help us manifest our goals and desires. Picture it like this: you're planting the seeds of success deep into your brain, and with enough nurturing, those seeds will grow into a flourishing garden of achievement.

Pretty cool, huh?

You're telling your subconscious mind, "Hey, this is what I want! Let's make it happen!"

Here are 8 PROVEN, PRACTICAL ways to program your brain through autosuggestion according to the late, great Napoleon Hill.

🎯 Define Your Goals

"You are the master of your destiny. You can influence, direct and control your own environment."

Get crystal clear on what you want to achieve. Write down your goals and be specific about them.

📝 Affirmations

"Any idea, plan, or purpose may be placed in the mind through repetition of thought."

Create positive affirmations related to your goals and repeat them daily to plant them firmly in your subconscious mind.

🎧 Audio Reinforcement

"Through the dominating thoughts which one permits to remain in the conscious mind, one voluntarily submits to the subconscious mind."

Listen to recordings of your affirmations or motivational content to reinforce your goals subconsciously.

📚 Read Success Stories

"Every person who wins in any undertaking must be willing to burn his ships and cut all sources of retreat."

Surround yourself with stories of successful people who've achieved their goals. This will inspire you and help you believe it's possible for you, too.

🌅 Visualize Your Success

"See and feel yourself already in possession of the money."

Create mental pictures of what it looks like when you've achieved your goals. Visualize the process and the end result regularly.

💭 Mindfulness & Meditation

"Control your mind or it will control you."

Practice mindfulness and meditation to strengthen your ability to focus and concentrate on your goals.

🌟 Emotions & Feelings

"Desire is the starting point of all achievement."

Attach strong emotions and feelings to your goals. This will make them more powerful and create a stronger connection with your subconscious mind.

🕰️ Consistency & Repetition

"Any dominating idea, plan, or purpose held in the mind through repeated effort and emotionalized by a burning desire for its realization is taken over by the subconscious mind and acted upon."

Stay consistent with your autosuggestion practices. Repetition is the key to making your goals a burning obsession.

Autosuggestion is a super powerful tool that can help you reach your goals and create the life you've always dreamed of. And remember: repetition is the key to success.

If you want to learn more about this critical concept, get Napoleon Hill’s entire library for yourself over here!

- Russell Brunson